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1.36.1 by CYIM corporation
(0 Reviews) February 12, 2024

Latest Version

February 12, 2024
CYIM corporation
Health & Fitness
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More About ESTRO

ESTRO - Android App is a dynamic lifestyle companion app designed to enhance your well-being by helping you maintain a balanced and harmonious life. With a focus on holistic health and personal growth.


Description: ESTRO is a dynamic lifestyle companion app designed to enhance your well-being by helping you maintain a balanced and harmonious life. With a focus on holistic health and personal growth, ESTRO offers a suite of tools and resources to empower users to cultivate mindfulness, manage stress, and foster healthy habits.

Primary Features:

  1. Mindfulness Practices: ESTRO provides guided meditation sessions, breathing exercises, and mindfulness practices to help users center themselves and reduce stress levels. Whether you're a beginner or an experienced practitioner, ESTRO offers customizable sessions tailored to your needs.

  2. Activity Tracking: Keep track of your daily activities, workouts, and fitness goals with ESTRO's intuitive activity tracking feature. Monitor your progress, set achievable targets, and stay motivated to lead an active lifestyle.

  3. Personalized Wellness Plans: ESTRO offers personalized wellness plans based on your individual goals, preferences, and lifestyle. Whether you want to improve your sleep quality, nutrition habits, or overall fitness, ESTRO curates actionable plans to support your journey towards optimal well-being.

  4. Journaling and Reflection: Cultivate self-awareness and emotional resilience through ESTRO's journaling and reflection features. Document your thoughts, express gratitude, and reflect on your experiences to promote inner growth and personal development.

  5. Community Support: Connect with like-minded individuals, share experiences, and seek support from a supportive community within the ESTRO platform. Engage in discussions, participate in challenges, and celebrate milestones together on your journey towards a healthier and happier life.

  6. Wellness Insights and Articles: Stay informed and inspired with ESTRO's curated collection of wellness insights, articles, and expert advice. Explore topics ranging from nutrition and mindfulness to fitness and mental health, and empower yourself with knowledge to make informed lifestyle choices.

  7. Customizable Reminders and Alerts: Never miss a beat with ESTRO's customizable reminders and alerts. Set reminders for meditation sessions, hydration goals, or daily affirmations to stay on track and prioritize your well-being amidst the demands of daily life.

  8. Integration with Wearable Devices: Seamlessly sync ESTRO with your favorite wearable devices to track your activity levels, monitor your heart rate, and gain deeper insights into your overall health and wellness metrics.

  9. Secure Data Protection: ESTRO prioritizes the security and privacy of your personal data. Rest assured that your information is encrypted and protected, allowing you to use the app with peace of mind.

  10. Regular Updates and Enhancements: The ESTRO team is committed to continuously improving the app experience by incorporating user feedback, adding new features, and optimizing performance to ensure that you always have access to the latest tools and resources for holistic well-being.

With ESTRO, embark on a transformative journey towards a more balanced, fulfilled, and vibrant life. Discover the power of mindfulness, embrace healthy habits, and unlock your full potential with this comprehensive wellness companion.

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